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It's Time for Beautiful Feet

Friday, 29 May 2026

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Itchy feet can be caused by several conditions that affect the skin. Psoriasis and eczema may lead to redness, irritation, and persistent itching. Athlete’s foot is a fungal infection that often causes peeling and discomfort. Dry skin is another frequent cause, especially in colder weather or with inadequate hydration. Risk factors include poor hygiene, tight footwear, and underlying health conditions. A podiatrist can identify the exact cause, recommend targeted treatments, and provide guidance to prevent recurrence. Addressing symptoms early can improve comfort and protect skin health. If your feet are irritated, itchy, or uncomfortable, it is suggested that you consult a podiatrist who can determine the cause and offer effective relief and treatment remedies.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
Flat Feet
Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When Pain Extends Above the Ankle

Tuesday, 19 May 2026

A high ankle sprain involves injury to the ligaments that connect the two lower leg bones above the ankle joint. This type of sprain often occurs with twisting or rotational movements, and may cause pain above the ankle rather than on the sides. The area may appear swollen and can feel tender, especially while walking, turning, or bearing weight. Some people notice instability or a tight, aching sensation that worsens with activity. High ankle sprains are commonly seen in sports or activities that involve sudden changes in direction. A podiatrist can evaluate the injury, test joint stability, and may use imaging to determine the extent of ligament damage. Treatment includes immobilization, supportive bracing, and targeted exercises to restore strength and motion. Recovery may take longer than a typical ankle sprain, making early care important. If you suspect you have a high ankle sprain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

Mild to moderate bruising
Limited mobility
Swelling
Discoloration of the skin (depending on severity)

Preventing a Sprain

Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Lansing and Mt. Pleasant, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Comparing Types of Jones Fractures

Tuesday, 12 May 2026

A Jones fracture and a pseudo Jones fracture both affect the long bone on the outer side of the foot near the little toe. However, these fractures happen in different areas and heal in different ways. A pseudo Jones fracture, also called an avulsion fracture, happens at the base of the bone. It often occurs when the foot twists inward and a tendon pulls off a small piece of bone. Because this area has better blood flow, it usually heals faster. A true Jones fracture happens a little farther down the bone. It is usually caused by a sudden twist, turn, fall, or repetitive overuse. That area of the foot has less blood supply, so healing takes longer and problems are more likely. Both injuries can cause pain, swelling, bruising, and trouble walking. A podiatrist can diagnose the problem with X-rays and provide the right treatment. If you have pain on the outer side of the foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Getting Back to Sports After a Toe Fracture

Tuesday, 05 May 2026

A broken toe may seem minor, but fractures of the toe bones can make running, jumping, and even walking painful. Athletes often feel swelling, bruising, and discomfort when pushing off the ground. Because the toes help with balance and movement, proper healing is important before returning to sports. Treatment depends on how severe the break is. Many toe fractures can heal with rest, taping the injured toe to a neighboring one, and wearing a stiff-soled shoe to protect it. Limiting activity for several weeks allows the bone to recover. Elevation can also help reduce pain and swelling. Surgery may be needed if the bone is out of place, involves the joint, or does not heal correctly. In these cases, small pins or screws may be used to hold the bone in position. A safe return to sports should be gradual and guided by a podiatrist. If you have a toe injury, it is suggested that you see a podiatrist.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

Swelling
Pain (with/without wearing shoes)
Stiffness
Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.